portable sauna & cold plunge experiences curated with precision and care.
signature Sauna + Plunge experience
an ancient ritual that combines heat, cold, and breath to bring you back to presence and calm. each experience is crafted with care , creating a rejuvenating shared moment amongst guests. Available in two formats.
A fully guided sauna + cold plunge session led by a Holistika facilitator. Your group is guided through a complete cycle warming the body, embracing the cold, and resting in recovery. The flow is simple yet powerful, designed to calm the mind, open conversation, and create genuine connection. Perfect for retreats, private gatherings, or corporate groups looking to pause, recharge, and share something memorable together.
Guided
Inclusions:
Delivery, setup, and pack-down
Facilitator or guided session
Optional towel hire, beverage service, ambient night lighting.
Our Sauna and Cold Plunges’ are delivered and installed for use across your retreat space or event. Access can be designated by the host & guests can move through the experience at their own pace, supported by clear instructions and practical guidance. The setup brings the atmosphere of a curated wellness space to your location - reliable, refined, and ready to use whenever you choose.
Self Guided
Inclusions:
Delivery, setup, and pack-down
Instructional signage and guest guide
Fire wood
Optional facilitator for key sessions
Optional Extras
Guided by experienced instructors, these sessions use yoga postures to awaken the body and restore balance. Whether energising a morning group, or closing the day with calm movement - sessions bring a refined physical element that balances strength, stillness, and presence.
Yoga
A powerful standalone immersion or seamless addition to any sauna and plunge session. Through guided breath patterns, guests learn to regulate energy, enhance focus, and deepen recovery - creating a profound state of calm clarity.
Breathwork
Add a subtle, mystical touch to your evening sauna and plunge experience. Led with earthy tones and calming projections, the space is transformed - creating an atmosphere that feels grounding, inviting, and unforgettable.
A simple upgrade that turns the experience into something extra special.
Ambient Night Lighting
Shape the atmosphere with a curated soundscape that enriches the space. Soft, subtle tones and slow, rhythmic layers create a warm, immersive backdrop that enhances the guest experience. A subtle addition that makes the entire session feel deeper, more immersive, and truly memorable.
Sound Design
Offer guests a calm moment to refresh between sessions. A selection of electrolytes, filtered water, teas, and herbal blends keeps everyone hydrated and comfortable throughout the experience. A thoughtful addition that supports the body, enhances recovery, and adds an extra layer of care to your event.
Hydration Station
A curated selection of light, nourishing snacks brings balance and ease to the experience without interrupting the flow. A subtle, thoughtful touch that enhances energy, recovery, and enjoyment throughout the session and provides guests with a refined way to refresh between rounds.