holistika partners with retreat hosts, event organisers, and conscious brands to curate elevated sauna & cold plunge experiences
signature sauna + cold plunge experience
an ancient ritual that combines heat, cold and breath to bring you back to presence and calm. each setup is crafted with care, creating a rejuvenating shared experience amongst guests.
Guided
A fully guided session led by a Holistika facilitator. Your group is guided through a complete cycle warming the body, embracing the cold, and resting in recovery. The flow is simple yet powerful, designed to calm the mind, open conversation, and create genuine connection. Perfect for retreats, private gatherings, or corporate groups looking to pause, recharge, and share something memorable together.
Self Guided
Our Sauna and Cold Plunge setups are delivered and set up as a curated as a curated space for your event. Hosts can designate access, allowing guests to move through the sauna and plunge at their own pace, guided by clear instructions and practical support. Each setup transforms your space into a thoughtfully designed, immersive wellness environment - ready to use whenever you choose.